PREMAYOGA

PREMA is the Sanskrit word for LOVE

...a divine love, or higher love, related to spiritual pursuit.

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My life’s purpose is to love people and the best way is through the sacred teachings of Yoga. A complete and consistent Yoga practice can improve your physical, mental, emotional, and spiritual well-being through the practice of dynamic movement, controlled breathing, meditation, mindfulness, mudras, and mantra.

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You will learn how to disconnect from stressors, connect more deeply with your true self, find clarity, and cultivate more and more love for yourself and others.

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There is no such thing as, “good at” or “bad at” Yoga,

there is only commitment to your highest self through your practice.

 

I AM PREMA      I AM LOVE